For Darby's International schedule

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LATEST NEWS:

After SEPTEMBER 1ST, 2017 THE MORNING MYSORE PROGRAM
WILL BE MOVED TO ASHTANGA MONTREAL
(www.ashtangamontreal.com)

Due to his busy travelling agenda, Darby has delegated his Mysore class program
To Terri McCollum and Yaelle Wittes who will continue the morning Mysore classes
at the location of their choice which is Ashtanga Montreal on Ste-Catherine street.

Until September, Darby will teach at Equilibrium whenever he is in Montreal.
His last class will be on Friday, September 1st

OM SHANTI
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100-Hour Teacher Training
Jully 7th - 21st

For more information, please visit our Costa Rica page.

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Au cœur du souffle
Atelier avec Shankara Darby et Antoine Marclay
Du 21 au 24 Juillet 2018
De 8:00h à 16 :00h


Ces quatre jours intensifs auront pour but de remettre le souffle au centre de la pratique à travers différentes perspectives et outils. La respiration est l’axe central qui permet l’éveil d’un état méditatif dans la pratique. Déployé à travers l’alignement postural, le souffle dynamise et guérit le corps. Intégré à la pratique de façon intentionnelle, il éveille un potentiel jusque là dormant dans le corps. En alternance ou en enseignement commun, Shankara et Antoine vous partageront les fruits d’années d’explorations dans le domaine. Un atelier qui s’annonce riche et nourrissant pour le corps et l’âme.

Option Fin de Semaine : 225$ incluant les taxes.
Pour les 4 jours : 400$ Incluant les Taxes.
Pour réserver, s'il vous plaît visitez la boutique

The workshop will be given mainly in French, though if there is need, translation to English will be possible.

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Introduction to Ashtanga Yoga
February 28th - April 25th
Wednesdays from 6:00p.m. - 7:30 p.m.


This 10 class course introduces students to the basic Ashtanga principles anf foundations.
This workshop is suitable tor an absolute beginner, and for those making the transition from other yoga disciplines
At the end of this course you will be able to comfortably attend "mysore" style classes or begin a home practice.

to register, please contact Shankara Darby: alchemyoga@yahoo.com

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Primary Series Cheat Sheet



To download the full .pdf click here.

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